{"id":1987,"date":"2020-06-03T22:16:49","date_gmt":"2020-06-03T22:16:49","guid":{"rendered":"https:\/\/staging.combativo.pt\/homepage\/"},"modified":"2026-06-01T13:56:04","modified_gmt":"2026-06-01T13:56:04","slug":"homepage","status":"publish","type":"page","link":"https:\/\/staging.combativo.pt\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"\t\t
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Training plans & bike fit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cycling experts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We combine the experience and knowledge of our team with the latest and most certified equipment to provide a quality service. We specialize in Biomechanical Assessments with Dynamic Bike Fit, Physical Assessments of VO2 Max and Lactate, and we have a team of trainers capable of planning your 100% personalized training.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Specialized services<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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BIOMECHANICAL ASSESSMENT <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Dynamic Bike FitDynamic Pre-Bike Fit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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SADDLE EVALUATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Examination of thepressure points on the saddle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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PHYSICAL ASSESSMENT <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Evaluations ofVO2 Max and Lactate <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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TRAINING PLANS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cycling training100% Personalized<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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INSOLES <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Molded insolesto the plantar arch <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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what they say about us<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"As a professional athlete, my cycling journey has reached new heights thanks to Combativo's support. Their dedication to excellence, combined with high-quality plans, redefines the standards of high-performance cycling. Combativo demonstrates an unwavering commitment to innovation and cyclist support. Every pedal stroke becomes an experience of efficiency and comfort, thus increasing my performance. I sincerely recommend Combativo to all cyclists, from amateurs to professionals, who seek excellence in their sport.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tH\u00e9lder Gon\u00e7alves<\/span>Professional cyclist Kelly Simoldes UDO<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\u201cI thought bike fitting was of little interest, pure ignorance. I decided to get it done on my son's recommendation and completely changed my mind. Perhaps I was lucky to have found Tiago, who is highly knowledgeable, competent, and very professional. Now I fit perfectly on the bike and feel more efficient and comfortable. I recommend him.\u201d<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tCARLOS CABRITA<\/span>Cyclist and Triathlete<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"CARLOS\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\"Without a doubt, cycling changed for me when I decided to have technical guidance, with defined goals and training plans. This process of progression led me to achieve a dream: to become the National Road Champion!
\nAt Combativo, you'll find the professionalism of a highly specialized team, focused on providing complete support to the athlete in terms of both training and biomechanics, resulting in a harmonious team effort!\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tAna Neves<\/span>three-time national road champion cyclist m40 <\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\"It doesn't make sense to make a large investment in a bicycle and not be able to fully enjoy it due to poor positioning. A bike fit is the best investment we can make; beyond performance, the health benefits are undeniable. <\/p>\n

At COMBATIVO I found a professional and dedicated service that knew how to advise me and adjust my bikes in the best way. Despite this being only the second bike fit I'd had on my road bike, Tiago managed to raise the bar and further improve my comfort and efficiency.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tLu\u00eds neto<\/span>Cyclist <\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"Lu\u00eds\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\"The professionals at Combativo are highly competent and dedicated. Their workouts are
\nsuited to my needs and goals and have exceeded my expectations.
Finding time to train isn't always easy, but the professionals at Combativo
\nalways adapt the training cycle to my availability.
\nWith Combativo's training, my physical condition and progress have frankly improved a lot.
\nToday, my relationship with the professionals at Combativo is one of great friendship, and all I can do is
\nthank them for all the availability and help they have given me.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tJOAQUIM FIGUEIREDO<\/span>MTB XCM M55 cyclist<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"JOAQUIM\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\"Thank you for the professional way you conducted my Biomechanical Assessment.
In short, all the discomfort I was feeling disappeared, and I highly recommend the service!\" <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tHugo Magalh\u00e3es<\/span>Cyclist and Professional Rally Co-driver<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"Hugo\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\"I sought out Combativo with the intention of having a workout that was proportional to my activity level:<\/p>\n

After 8 years of cycling and having already covered thousands of kilometers, I thought it was time to learn how to train properly for the goals I've set for myself: well-being and feeling physically fit. But also, after seeing how gyms create a plan to help you achieve your goals, why not on a bicycle? It makes perfect sense to be the same way because I often found myself doing workouts that I now see didn't make sense.
\nAfter having my plan, my progress has been effectively the best since I started walking.
\nA special thank you to the Combativo team.\" <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tJos\u00e9 Varela Barbara<\/span>Cyclist<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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\n\t\t\t\t\t\tWe simulated all types of geometry for all types of bicycles: road, mountain bike, triathlon, etc.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tHealth and Performance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tOur training plans are developed by experts with years of experience.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAthlete Application\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWe have an app so that each athlete can access their results and training plans.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Training plans & bike fit Cycling experts We combine the experience and knowledge of our team with the latest and most certified equipment to provide a quality service. We specialize in Biomechanical Assessments with Dynamic Bike Fit, Physical Assessments of VO2 Max and Lactate, and we have a team of trainers capable of planning your […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1987","page","type-page","status-publish","hentry"],"yoast_head":"\nCombativo | Treino & Biomec\u00e2nica<\/title>\n<meta name=\"description\" content=\"Specialists in Retul Biomechanical Assessments \/ Bike Fit, Physical Assessments of VO2 Max and Lactate, and we create a 100% personalized training program.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Combative | Training & Biomechanics\" 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