{"id":2072,"date":"2020-06-03T22:20:44","date_gmt":"2020-06-03T22:20:44","guid":{"rendered":"https:\/\/staging.combativo.pt\/physical-assessment\/"},"modified":"2026-06-01T13:53:53","modified_gmt":"2026-06-01T13:53:53","slug":"physical-assessment","status":"publish","type":"page","link":"https:\/\/staging.combativo.pt\/en\/physical-assessment\/","title":{"rendered":"Physical Assessment"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2072\" class=\"elementor elementor-2072 elementor-55\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44a1c88 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"44a1c88\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_direction&quot;:&quot;in-out&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;2&quot;,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;80&quot;}},&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd1ea00\" data-id=\"fd1ea00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3374ad1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3374ad1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4deb9d1 elementor-invisible\" data-id=\"4deb9d1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d74a32 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9d74a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Specialists in<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-286bf7f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"286bf7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">physical assessment for cyclists<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01a94d6 elementor-widget elementor-widget-text-editor\" data-id=\"01a94d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We define your Heart Rate, Watts, and Watts\/Kg training zones based on your detailed aerobic and anaerobic thresholds, through a cycling physical assessment including VO2 Max and Lactate testing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65afc63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65afc63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9b1d48a\" data-id=\"9b1d48a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9d5e49 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"a9d5e49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-heartbeat\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHealth and Well-being\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f41794f\" data-id=\"f41794f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16820dd elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"16820dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-chart-bar\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPERFORMANCE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-58d9920\" data-id=\"58d9920\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-744ebf0 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"744ebf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bolt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHIGH PERFORMANCE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c602f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c602f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f7a888\" data-id=\"4f7a888\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1afb14 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e1afb14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical Assessment with Lactate Test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f204c4b elementor-widget elementor-widget-text-editor\" data-id=\"f204c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What does a Physical Assessment with Lactate Testing include?<\/p><p>&#8211; Lactate Test;<br\/>&#8211; Maximum Aerobic Heart Rate Test;<br\/>&#8211; Recovery Capacity Assessment;<br\/>&#8211; Anthropometric Assessment;<br\/>&#8211; Determination of Training Zones in Heart Rate, Watts, and Watts\/Kg;<br\/>&#8211; Analysis of Aerobic and Anaerobic Thresholds. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0702ae8\" data-id=\"0702ae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d6e890 elementor-widget elementor-widget-gallery\" data-id=\"0d6e890\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200910_1133461-1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0d6e890\" data-elementor-lightbox-title=\"20200910_113346[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NCwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTBfMTEzMzQ2MS0xLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIwZDZlODkwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200910_1133461-1-scaled.jpg\" data-width=\"2560\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115405_11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0d6e890\" data-elementor-lightbox-title=\"20200917_115405_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NSwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTE1NDA1XzExLmpwZyIsInNsaWRlc2hvdyI6IjBkNmU4OTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115405_11.jpg\" data-width=\"1912\" data-height=\"2011\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200922_1429431.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0d6e890\" data-elementor-lightbox-title=\"20200922_142943[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NiwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MjJfMTQyOTQzMS5qcGciLCJzbGlkZXNob3ciOiIwZDZlODkwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200922_1429431.jpg\" data-width=\"2122\" data-height=\"2122\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_120823_11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0d6e890\" data-elementor-lightbox-title=\"20200917_120823_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NywidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTIwODIzXzExLmpwZyIsInNsaWRlc2hvdyI6IjBkNmU4OTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_120823_11.jpg\" data-width=\"2268\" data-height=\"2268\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dcaa63c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dcaa63c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81ebc28\" data-id=\"81ebc28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5a0c9d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b5a0c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical Assessment with VO2 Max Test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b33200 elementor-widget elementor-widget-text-editor\" data-id=\"9b33200\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What does a Physical Assessment with VO2 Max Testing include?<\/p><p>&#8211; VO2 Max Test;<br\/>&#8211; VO2 Assessment at Aerobic and Anaerobic Thresholds;<br\/>&#8211; Assessment of Maximum Aerobic Heart Rate;<br\/>&#8211; Assessment of recovery capacity;<br\/>&#8211; Anthropometric Assessment;<br\/>&#8211; Determination of Training Zones in Heart Rate, Watts and Watts\/Kg;<br\/>&#8211; Analysis of Aerobic and Anaerobic Thresholds. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bfcc453\" data-id=\"bfcc453\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aae8b8f elementor-widget elementor-widget-gallery\" data-id=\"aae8b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200910_1112331-1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"aae8b8f\" data-elementor-lightbox-title=\"20200910_111233[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2OCwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTBfMTExMjMzMS0xLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJhYWU4YjhmIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200910_1112331-1-scaled.jpg\" data-width=\"2560\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115313_11-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"aae8b8f\" data-elementor-lightbox-title=\"20200917_115313_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2OSwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTE1MzEzXzExLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJhYWU4YjhmIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115313_11-scaled.jpg\" data-width=\"2560\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200922_1429431.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"aae8b8f\" data-elementor-lightbox-title=\"20200922_142943[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NiwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MjJfMTQyOTQzMS5qcGciLCJzbGlkZXNob3ciOiJhYWU4YjhmIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200922_1429431.jpg\" data-width=\"2122\" data-height=\"2122\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_120823_11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"aae8b8f\" data-elementor-lightbox-title=\"20200917_120823_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NywidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTIwODIzXzExLmpwZyIsInNsaWRlc2hvdyI6ImFhZThiOGYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_120823_11.jpg\" data-width=\"2268\" data-height=\"2268\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a091210 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a091210\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-379aa30\" data-id=\"379aa30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40eaf6e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"40eaf6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical evaluation with VO2 Max + lactate test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ece5e5 elementor-widget elementor-widget-text-editor\" data-id=\"5ece5e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What does a Physical Assessment with VO2 Max Test + Lactate Test include?<\/p><p>&#8211; VO2 Max Test;<br\/>&#8211; VO2 Assessment at Aerobic and Anaerobic Thresholds;<br\/>&#8211; Lactate Test;<br\/>&#8211; Aerobic Maximum Heart Rate Test;<br\/>&#8211; Recovery Capacity Assessment;<br\/>&#8211; Anthropometric Assessment;<br\/>&#8211; Determination of Training Zones in Heart Rate, Watts, and Watts\/Kg;<br\/>&#8211; Analysis of Aerobic and Anaerobic Thresholds. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-578b263\" data-id=\"578b263\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4976152 elementor-widget elementor-widget-gallery\" data-id=\"4976152\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200910_1132491-1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4976152\" data-elementor-lightbox-title=\"20200910_113249[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3MCwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTBfMTEzMjQ5MS0xLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI0OTc2MTUyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200910_1132491-1-scaled.jpg\" data-width=\"2560\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115313_11-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4976152\" data-elementor-lightbox-title=\"20200917_115313_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2OSwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTE1MzEzXzExLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI0OTc2MTUyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115313_11-scaled.jpg\" data-width=\"2560\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115405_11-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4976152\" data-elementor-lightbox-title=\"20200917_115405_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3MSwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTE1NDA1XzExLTEuanBnIiwic2xpZGVzaG93IjoiNDk3NjE1MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_115405_11-1.jpg\" data-width=\"1912\" data-height=\"2011\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200922_1429431.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4976152\" data-elementor-lightbox-title=\"20200922_142943[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NiwidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MjJfMTQyOTQzMS5qcGciLCJzbGlkZXNob3ciOiI0OTc2MTUyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200922_1429431.jpg\" data-width=\"2122\" data-height=\"2122\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_120823_11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4976152\" data-elementor-lightbox-title=\"20200917_120823_(1)[1]\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA2NywidXJsIjoiaHR0cHM6XC9cL3N0YWdpbmcuY29tYmF0aXZvLnB0XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wOVwvMjAyMDA5MTdfMTIwODIzXzExLmpwZyIsInNsaWRlc2hvdyI6IjQ5NzYxNTIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/staging.combativo.pt\/wp-content\/uploads\/2020\/09\/20200917_120823_11.jpg\" data-width=\"2268\" data-height=\"2268\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b9d586 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b9d586\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c76dd56\" data-id=\"c76dd56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ede2754 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ede2754\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">HEALTH and WELL-BEING | PERFORMANCE | high performance <br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dacf1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a6dacf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover your training zones and test your fitness level.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8328599 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8328599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-skew-forward\" href=\"https:\/\/staging.combativo.pt\/contactos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE YOUR PHYSICAL ASSESSMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Specialists in physical assessment for cyclists We define your Heart Rate, Watts, and Watts\/Kg training zones based on your detailed aerobic and anaerobic thresholds, through a cycling physical assessment including VO2 Max and Lactate testing. Health and Well-being PERFORMANCE HIGH PERFORMANCE Physical Assessment with Lactate Test What does a Physical Assessment with Lactate Testing include? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2072","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Physical Assessment | Combativo<\/title>\n<meta name=\"description\" content=\"We define your training zones based on your aerobic and anaerobic thresholds, through a cycling physical assessment with VO2 Max and Lactate tests.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Assessment | Combativo\" \/>\n<meta property=\"og:description\" content=\"We define your training zones based on your aerobic and anaerobic thresholds, through a cycling physical assessment with VO2 Max and Lactate tests.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.combativo.pt\/en\/physical-assessment\/\" \/>\n<meta property=\"og:site_name\" content=\"Combativo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Combativo.Treino.e.Biomecanica\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-01T13:53:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.combativo.pt\\\/en\\\/physical-assessment\\\/\",\"url\":\"https:\\\/\\\/staging.combativo.pt\\\/en\\\/physical-assessment\\\/\",\"name\":\"Physical Assessment | Combativo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.combativo.pt\\\/#website\"},\"datePublished\":\"2020-06-03T22:20:44+00:00\",\"dateModified\":\"2026-06-01T13:53:53+00:00\",\"description\":\"We define your training zones based on your aerobic and anaerobic thresholds, through a cycling physical assessment with VO2 Max and Lactate tests.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/staging.combativo.pt\\\/en\\\/physical-assessment\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/staging.combativo.pt\\\/en\\\/physical-assessment\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/staging.combativo.pt\\\/en\\\/physical-assessment\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/staging.combativo.pt\\\/en\\\/homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Physical Assessment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging.combativo.pt\\\/#website\",\"url\":\"https:\\\/\\\/staging.combativo.pt\\\/\",\"name\":\"Combativo\",\"description\":\"Treino &amp; 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